Texting Now Available!
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Please be advised that our Elk River location will now be closed on Saturdays, but open until 6pm on Tuesday and Thursday.
Get Healthy!
Results for search "Exercise: Water Exercise".
Health News Results - 1
Want to preserve all those precious memories, including your first kiss and how you felt the first time you got behind the wheel of a car?
If you do, start moving: New research shows that when sedentary older adults started to exercise, they showed improvements in episodic memory, or the ability to vividly recall meaningful moments and events.
These benefits were most pronounced amo...
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- February 21, 2022
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