Texting Now Available!
Anoka text # 763-265-7803
Andover text # 763-878-7207
Elk River text # 763-878-8275
St Francis text # 763-314-3312

Please be advised that our Elk River location will now be closed on Saturdays, but open until 6pm on Tuesday and Thursday.

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Results for search "Exercise: Hiking Or Backpacking".

Health News Results - 1

Tempted to take your workout into the great outdoors?

Be aware that there are both benefits and risks to exercising outdoors during the winter.

"There's actually some advantages to working out in cold weather -- with no heat and humidity to deal with you may be a...