Texting Now Available!
Anoka text # 763-265-7803 | Andover text # 763-878-7207
Elk River text # 763-878-8275 | St Francis text # 763-314-3312
Goodrich Locations Hours Updates:
Elk River - Now closed Saturdays and open until 6pm on Tuesdays & Thursdays
St. Francis - Now open Monday - Friday: 9am to 6pm.
Manténgase sano!
- Posted April 3, 2025
You Don’t Need to Exercise Every Day to Stay Healthy, New Study Finds
Working out just 1 or 2 days per week can significantly lower your risk of death from heart disease and cancer, as long as you get in the recommended number of minutes, researchers say.
