How can I protect myself from the Flu

The best way to prevent contracting the Flu is to get a Flu shot
(Influenza vaccine). The influenza virus that causes the Flu is easily
spread from person to person. Most people who get the Flu will be
sick for a few weeks but others may need to be hospitalized as a result.
In the worst cases, the Flu can even lead to death.

In short:

• Get your seasonal Flu and H1N1 Flu shots
• Wash your hands with soap and water or a hand sanitizer often
• Avoid touching your eyes, nose, and mouth
• Avoid close contact with sick people